he Shakti Mat Advanced is designed for those who want a substantially more intense experience. We recommend the Shakti Mat Advanced for people used to the Shakti Mat experience, or high grade athletes.
It has less spikes on it (4,000) than the Original (6,000) - so the effect is deeper.
Ethically made by hand in India
100% Certified Organic cotton & natural dyes
Recyclable, durable ABS non-toxic plastic
 
 
https://www.shaktimats.com.au/pages/how-to-use